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Renew

In which I post a 30 minute meditation with binaural beats on my Bandcamp.

The wheel of the year 
turns once more: solstice is here! 
Renewal pushes. 

The sun isn’t up yet, which means it’s pretty early considering the time of year. The windows are open, and I’m working on developing a peaceful atmosphere while listening to the birds sing between the rumble of thunder and the frequent rain showers. And that, my friends, is the back and forth vibe of Renew: a relentless blend of two alpha channels with a band of theta and a glimmer of gamma that pierces the heart of Renew

Listen for free anytime at  higher-music.com or add the album to your collection for a minimum donation of $1. 

Renew is available exclusively at higher-music.com

ALPHA

“Find some way to relax. Get those alpha waves. Alpha waves are a signal in the brain that’s closely correlated with states of relaxation. And what scientists have found is that when people are relaxed, they’re much more likely to have those big ‘A ha!’ moments, those moments of insight where these seemingly impossible problems get solved.”

Jonah Lehrer, March 19, 2012, All Things Considered, NPR

WARNING: This music contains audio brainwave entrainment technologies. People who are subject to seizures, auditory disorders, or adverse mental conditions should not listen to this music without first consulting a physician. DO NOT listen to this music while driving, operating heavy machinery, or performing any other activities that require focused attention. Although binaural beats entrainment audio may contribute to wellness, it is not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. No statements made have been evaluated or approved by the U.S. Food and Drug Administration. For best results, use stereo headphones or earbuds.

By J.S. Epperson

Independent purveyor of meditation music, producer of guided meditations, blender of binaural beats, and erstwhile Hemi-Sync® artist. higher-music.bandcamp.com

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